Perimenopause & Menopause Management
Compassionate perimenopause and menopause care in Frisco, TX. Legacy OBGYN provides personalized treatment plans to help women navigate hormonal transitions with confidence and comfort.
Overview
Perimenopause and menopause are natural phases of life, not conditions to simply endure. Perimenopause typically begins in a woman's 40s and can last several years as hormone levels gradually shift, while menopause is confirmed after 12 consecutive months without a menstrual period. At Legacy OBGYN, we understand that every woman's experience is unique, and we're here to provide compassionate, evidence-based care tailored to your individual needs. Our goal is to help you not just manage symptoms, but to thrive during this important transition with renewed energy, clarity, and confidence.
What to Expect
- A comprehensive initial consultation to discuss your symptoms, health history, and personal concerns in a judgment-free environment
- Thorough evaluation including relevant lab work to assess hormone levels and overall health markers
- Development of a personalized treatment plan that aligns with your lifestyle, preferences, and health goals
- Education about what's happening in your body and what to expect during each phase of the transition
- Discussion of all available treatment options, including both hormonal and non-hormonal approaches
- Regular follow-up appointments to monitor your progress and adjust your care plan as needed
- Guidance on lifestyle modifications including nutrition, exercise, and stress management strategies
- Open communication channels to address new symptoms or concerns between scheduled visits
Procedures Offered
Hormone Therapy (HRT)
When appropriate, hormone therapy can be an effective option for managing moderate to severe menopause symptoms. We offer various delivery methods and work with you to find the approach that best fits your health profile and preferences, with careful monitoring throughout treatment.
Non-Hormonal Treatment Options
For women who cannot or prefer not to use hormone therapy, we offer a range of non-hormonal approaches to manage symptoms. These may include lifestyle modifications, supplements, and other therapies tailored to your specific needs.
Vaginal Health Treatments
We provide various treatments for vaginal dryness, discomfort, and related concerns that commonly occur during and after menopause. Options range from topical treatments to advanced therapeutic approaches designed to restore comfort and improve quality of life.
Bone Health Assessment and Management
Declining estrogen levels can impact bone density. We provide screening recommendations, lifestyle guidance, and when necessary, coordinate care to help protect your bone health during and after the menopause transition.
Frequently Asked Questions
When should I see a doctor about perimenopause or menopause symptoms?
You should schedule an appointment whenever symptoms are affecting your quality of life, sleep, relationships, or daily functioning. There's no need to wait until symptoms become severe. Many women also benefit from establishing care during perimenopause to proactively address changes and develop a personalized plan. Additionally, if you experience any unusual bleeding after menopause, please contact us promptly for evaluation.
Is hormone therapy safe?
Hormone therapy has evolved significantly, and for many women, it can be a safe and effective option when appropriately prescribed and monitored. The decision to use hormone therapy is highly individual and depends on your symptoms, health history, age, and personal preferences. During your consultation, we'll thoroughly discuss the potential benefits and risks based on your specific situation to help you make an informed decision that's right for you.
How long do menopause symptoms typically last?
The duration and intensity of symptoms vary widely among women. Some experience symptoms for just a few years, while others may have symptoms that persist for a decade or longer. The good news is that effective management options exist regardless of where you are in your journey. Our goal is to help you feel your best throughout the entire transition and beyond, adjusting your care plan as your needs change over time.
Conditions We Treat
- Hot flashes and night sweats
- Mood changes, anxiety, and irritability
- Sleep disturbances and insomnia
- Vaginal dryness and discomfort
- Irregular periods and heavy bleeding during perimenopause
- Unexplained weight changes and metabolism shifts
- Brain fog, memory concerns, and difficulty concentrating
- Decreased libido and changes in sexual health
- Bone health concerns and osteoporosis prevention
- Heart palpitations and cardiovascular health considerations
- Joint pain and muscle aches
- Skin and hair changes
Key Benefits
- Providers who specialize in women's health and stay current on the latest menopause research and treatment guidelines
- Individualized care plans that consider your complete health picture, not just isolated symptoms
- A compassionate, non-judgmental environment where your concerns are heard and validated
- Evidence-based treatment options with thorough discussion of benefits and risks
- Coordination with other specialists when needed for comprehensive care
- Focus on long-term health and quality of life, not just symptom relief
- Convenient Frisco location with flexible scheduling to accommodate your busy life